Spinach. Kale. Chard. Collards. When was the last time you dug into a batch of greens with complete abandon and yelled “yummy!” Unfortunately, it’s probably been way too long for most of us. Greens have been feeding humanity – and …
Did ya ever have one of “those” weeks? One where everything is just humming along and then BLAM! Right in the kisser? That has been my week in the diet and exercise realm. Diet – see food, eat it. Exercise …
In the wake of the recent decision by Boulder County Commissioners to allow genetically modified (GMO) corn and sugar beets on public lands, there is disappointment and frustration. But there is also optimism and hope. “(The decision) is disappointing, because …
Michael Pollan, author of The Omnivore’s Dilemma — one of the books credited with really launching the organic and local food movement — will be in town Wednesday, February 29, at the Paramount Theater, 1621 Glenarm Place, Denver. Sponsored by Ekar …
Yes, you got my… I almost forgot to write my “12 things to knock off my Procrastination List!!” I didn’t want this list to be diet, or exercise, or some highfalutin goal list that only Super Humans could achieve. Instead, …
What if there was an alternative to chemotherapy that didn’t leave the patient in a state of complete biological breakdown? What if the worst side effect someone experienced was diarrhea? And what if the cost of this treatment was next …
On the heels of the National Defense Authorization Act (NDAA) and the Stop Online Piracy Act (SOPA)—two well-publicized national bills where government arguably went too far—comes a state bill, HB 1060, that would ensure only dietitians can practice medical nutrition …
Yep – it’s my birthday this week….47. 47. Usually, birthdays don’t get to me – but that was when I was closer to my 30’s than my 50’s. Now that I’m at the age where I am “turning into my …
We all know the song from Annie: “… Tomorrow, tomorrow, I love ya Tomorrow… you’re only a DAY AAAAAAA- WAYYYYYYY!!!” Now – if you know me at all – you know I love a good show tune… I can belt …
We recently wrote about the decision by Boulder County Commissioners to allow the continued use of GMO corn and sugar beets on public lands in Boulder County. Groups who are against this decision have vowed to keep on fighting, and …
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