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The Jazzy Vegetarian

Jazzy Vegetarian; The

Mediterranean Flavors

Host Laura Theodore prepares a Mediterranean-inspired, plant-based meal with special guest Julieanna Hever. Chickpea-Tomato Salad with Tofu "Feta" is a satisfying salad served with a quick to prepare homemade, vegan "cheese." On the side, tangy Escarole with Kalamata Olives makes eating your greens a pleasure and Lots of Garlic Hummus gives this meal jazzy pizazz. For dessert a moist, delicious Vegan Lemon "Buttermilk" Cake is reminiscent of traditional Greek Lemon Cake.

Tuesday, December 12 at 3:00 pm on 12.1


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series description

Laura Theodore, the Jazzy Vegetarian, brings easy and delicious vegetarian cooking to health conscious people of all ages; cooking up delicious, healthy meals and snacks without dairy, meat, eggs or animal products. All of herrecipes are based on traditional American cuisine and are completely cholesterol free! Her step-by-step instructions make preparing healthy food easy and her co-friendly tips help viewers live a more balanced sustainable lifestyle. From Festive Zucchini Lasagna to Dazzling Chocolate Desserts, Laura leads the viewer on a down-to-earth path to a heavenly feast.