PROGRAM DETAILS

preview video

Food: What the Heck Should I Eat? with Mark Hyman, MD

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In FOOD: WHAT THE HECK SHOULD I EAT?, Dr. Mark Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
  • program length: 60 minutes

Monday, October 22 at 1:30 am on 12.1


additional airdates

  • Sunday, October 21 at 8:30 am on 12.1
  • Sunday, October 21 at 10:30 am on 12.1