Host Laura Theodore prepares diverse vegan dishes featuring garbanzo beans. Spicy Chickpea and Potato Stew is easy to prepare and with an Indian flair. Herbed Rice and Bean Salad provides protein, and a rainbow of veggies add vibrant color and texture. Chickpea Salad Dressing makes the perfect topping for any crisp green salad. Lemony-Turmeric Hummus makes a flavorful and satisfying dip for fresh veggie sticks or whole grain chips.
Laura Theodore, the Jazzy Vegetarian, brings easy and delicious vegetarian cooking to health conscious people of all ages; cooking up delicious, healthy meals and snacks without dairy, meat, eggs or animal products. All of herrecipes are based on traditional American cuisine and are completely cholesterol free! Her step-by-step instructions make preparing healthy food easy and her co-friendly tips help viewers live a more balanced sustainable lifestyle. From Festive Zucchini Lasagna to Dazzling Chocolate Desserts, Laura leads the viewer on a down-to-earth path to a heavenly feast.