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The Jazzy Vegetarian

Jazzy Vegetarian; The

Rockilicious!

Host Laura Theodore prepares garden fresh recipes with help from a special guest, Lynyrd Skynyrd lead guitarist Rickey Medlocke. This "wow" meal stars an enticing entrée: Roasted Cauliflower Cutlets with Lemon-Caper Sauce. On the side, Zingy Roasted Asparagus preps in a flash, and Grape Tomato, Avocado and Fresh Herb Salad makes great use of summer tomatoes, fresh basil and parsley. Rockin' Berry Parfaits with Cashew-Coconut Cream make a fun and fresh dessert.

Thursday, April 26 at 10:00 am on 12.2


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Laura Theodore, the Jazzy Vegetarian, brings easy and delicious vegetarian cooking to health conscious people of all ages; cooking up delicious, healthy meals and snacks without dairy, meat, eggs or animal products. All of herrecipes are based on traditional American cuisine and are completely cholesterol free! Her step-by-step instructions make preparing healthy food easy and her co-friendly tips help viewers live a more balanced sustainable lifestyle. From Festive Zucchini Lasagna to Dazzling Chocolate Desserts, Laura leads the viewer on a down-to-earth path to a heavenly feast.