Like the saying goes, those with friends are rich. Carmel hangs out with a couple of her best buddies and celebrates the blessings of friendship. Together they prepare a beautiful dinner party menu, hit the spa, take a sailing lesson and enjoy the fruits of their labor with an intimate outdoor dinner party at Carmel's home with their significant others. Indeed, as the episode suggests, friends are the family that we choose.
Living Well with Carmel, hosted by chef and fitness expert Carmel Baronoff, is aimed at the 50+ audience and encourages those viewers to do all they can nutritionally, physically and mentally to make this the best time of their lives.Indeed, Carmel will lead by example. She will serve as a fun and funny case study of the power of eating well, exercising regularly, and keeping her mind in a good place; and she will provide a pathway for viewers to follow her lead with great recipes, interesting exercises, mindfulness and meditation ... and a lot of fun, unexpected people and places!More and more Americans are living longer than ever before. Yet, with epidemic new levels of diabetes, obesity and other problems caused by poor nutrition, a sedentary lifestyle and stress These extra years are all too often lived to less than their fullest potential. Fortunately, Carmel has come to the rescue with Living Well with Carmel, her new television series designed to help us make the best of this time - in body, mind and spirit