PROGRAM DETAILS

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New Rules of Food with Kristin Kirkpatrick; The

As an expert, Kristin uses the latest research and nutrition news to help you eat with purpose, and clean up your diet. Learn how to overcome the tricky packaging claims we're faced with daily, how cutting sugar from your diet can boost your energy, how to incorporate fasting into your routine in a healthy, simple way and so much more.
  • program length: 90 minutes

Thursday, December 7 at 4:00 am on 12.1


additional airdates

  • Wednesday, December 6 at 7:00 pm on 12.1