PROGRAM DETAILS

Lidia's Kitchen

Get to Know Your Grains

Whole grains are the backbone of a balanced meal as well as this episode. Lidia explains some common whole grains viewers can easily find at their local grocer. She then makes a fresh salad of Cucumbers with Whole Wheat Couscous, a comforting Toasted Grain Soup, and a healthy meal of Baked Whole Wheat Penne and Ceci Beans

Monday, July 13 at 3:00 pm on 12.1


additional airdates

  • Tuesday, July 14 at 2:00 am on 12.1
  • Wednesday, August 12 at 12:30 pm on 12.2

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series description

Daytime Emmy®-winner Lidia Bastianich conjures simple, seasonal and economical dishes with grace, confidence and love. She teaches viewers to draw on their roots, allow for spontaneity, and cultivate a sense of home in the kitchen. Lidia channels her passion for teaching into a fun and trustworthy curriculum of kitchen wisdom — tips and techniques collected through years in the kitchen and at the family table. Over the course of 26 episodes, Lidia makes a variety of rustic yet elegant appetizers, entrees and desserts.