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Program Details

This program has previously aired

Wai Lana Yoga "Lower Back Special (Part 1)"

Thursday, July 17 at 6:00 am on Channel 12.1
Wai Lana shows you how to relieve lower back tension with gentle stretches for tight muscles. A chair makes ab strengthening easy in an essential back-care exercise.

Upcoming Episodes

Wai Lana Yoga
Today at 9:00 am on Channel 12.2
Threaded Twist
Tuesday, July 29 at 6:00 am on Channel 12.1

Past Episodes

Fect Posture
Today at 6:00 am on Channel 12.1
Wai Lana Yoga
Friday, July 25 at 9:00 am on Channel 12.2

Viewer Comments

purchase wai lana Jan 31 2014 6 am
Posted: January 31, 2014 by katie hayward
Program: Wai Lana Yoga
I would like to purchase January 31st 2014 episode can you tell me what cd I would find this particular show located in. thank you, Katie
CPT12 Response:
The episode number that day was #206.  Wai Lana’s website is http://www.wailana.com/.
We’re glad you enjoy the program.
Best,
Pamela Petti
Programming Assistant | Colorado Public Television 
Wai Lana Yoga
Posted: September 29, 2013 by Samuel Keys
Program: Wai Lana Yoga
I’d just like to let you know how much I enjoy the show Wai Lana Yoga. It has greatly helped me get back into shape. It’s so convenient having Wai Lana right on TV in my home. Thank you so much! Samuel Keys
CPT12 Response:
Thank you for your email. We are glad you enjoy the program.
Wai Lana Yogais a great way to start the day.
All the Best,
Joan
CPT12 Staff
Love the Yoga
Posted: September 22, 2013 by Name Withheld
Program: Wai Lana Yoga
I really enjoy the show Wai Lana Yoga which airs on your station. I feel like Wai Lana trains me to follow my body instead of forcing it. Many of the poses are challenging, but Wai Lana herself, as well as the locations are so soothing and peaceful, it doesn’t become a struggle. I just wanted to let you know how much I appreciate this show and thank you!
CPT12 Response:
Thank you for your e-mail.  We are glad you enjoyed Wai Lana Yoga.
 
Thank you for watching and supporting Colorado Public Television.
 
Sincerely,
 
 
Jackie
CPT-12 Staff 

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Program Info

Program Length: 30 minutes
Rating:  G
Category: Learning & Lifestyle
Series website

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