Functional Fitness "Brain Aerobics"
Sunday, June 2 at 8:30 am on Channel
12.2
Do you have an iron, a broom or soup cans? Then you have a home gym! Functional Fitness - Real Fitness for Real Life Challenges concentrates on training your body to cope using real life body mechanics
... [See more]with everyday household items. three levels of intensity are demonstrated allowing people of all fitness levels to participate. This is the only series on TV created by a licensed Occupational Therapist - Suzanne Andrews, who specializes in treating common medical conditions including diabetes, arthritis, obesity, neck and back pain and balance.
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