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Program Details

Functional Fitness "Interval Training"

Sunday, November 23 at 8:30 am on Channel 12.2
Do you have an iron, a broom or soup cans? Then you have a home gym! Functional Fitness - Real Fitness for Real Life Challenges concentrates on training your body to cope using real life body mechanics ... [See more]

Upcoming Episodes

Couples Workout with the Ball
Sunday, November 30 at 8:30 am on Channel 12.2
Couples Workout
Sunday, December 7 at 8:30 am on Channel 12.2

Past Episodes

Fat Blaster 2
Sunday, November 16 at 8:30 am on Channel 12.2
Fat Blaster 1
Sunday, November 9 at 8:30 am on Channel 12.2

Viewer Comments

Exercise program
Posted: November 3, 2013 by Sylvia Argilla
Program: Functional Fitness
Just happened to catch Functional Fitness this morning. This is just the right level of exercise for me as I am over 70 years of age. I would like to see this program offered during the week. It's difficult to plan for programs that are on your 12-2 channel as they are not listed in the tv guide. Do you have an online program guide for the 12-2 and 12-3 offerings? Thank you, S. Argilla
CPT12 Response:
Thank you for your comments.  We are glad you enjoyed Functional Fitness.  I have forwarded your e-mail to the programming department.  If you go online type in www.cpt12.org, then click on ‘schedule’, you can find 12.2 and 12.3 schedules there.
 
Thank you for watching and supporting Colorado Public Television.
 
Sincerely,
 
 
Jackie
CPT-12 Staff 

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Program Info

Program Length: 30 minutes
Rating:  G
Category: Learning & Lifestyle

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