Eat Fat Get Thin with Dr. Mark Hyman

Eat Fat Get Thin with Dr. Mark Hyman

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the health and weight-loss benefits of a higher fat diet rich in eggs, nuts, healthy oils, avocados, and other delicious super-foods. Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explain how eating fat can help promote weight loss and optimum health. Offering...
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  • program length: 120 minutes

Monday, October 23 at 3:30 am on 12.1

additional airdates

  • Monday, October 23 at 7:30 am on 12.1