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Healing Mind with Martin Rossman, MD; The

Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering.Now, based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and...
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  • program length: 90 minutes

Saturday, July 28 at 12:30 am on 12.1

additional airdates

  • Monday, July 30 at 4:30 am on 12.1