PROGRAM DETAILS

preview video

Food: What the Heck Should I Eat? with Mark Hyman, MD

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In FOOD: WHAT THE HECK SHOULD I EAT?, Dr. Mark Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
  • program length: 60 minutes

Saturday, September 29 at 4:00 pm on 12.1


additional airdates

  • Wednesday, September 12 at 7:00 pm on 12.1
  • Wednesday, September 12 at 9:00 pm on 12.1
  • Friday, September 14 at 2:00 am on 12.1
  • Saturday, September 15 at 11:30 am on 12.1
  • Sunday, September 16 at 10:00 pm on 12.1
  • Friday, September 28 at 12:00 am on 12.1
  • Friday, September 28 at 2:00 am on 12.1
  • Saturday, September 29 at 1:00 am on 12.1
  • Saturday, September 29 at 9:00 pm on 12.1
  • Monday, October 1 at 2:00 am on 12.1