PROGRAM DETAILS

Comeback Yoga

Energize Your Day

Melissa Carey guides us through this energizing practice to help you through your day. The sequence includes a variety of postures with modifications.
  • program length: 15 minutes
  • episode #106

Friday, February 22 at 3:11 am on 12.1


additional airdates

  • Thursday, February 21 at 1:41 pm on 12.1

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series description

A quick breathing sequence with Ned Timbel for any time of day.