First Talk

Episode 134 - Senior Workout Tips

Theresa Ducharme gives tips to senior citizens working out fitness routines. Zahra Efan shares the power of "Graditude" and how we can learn how to use it in our daily lives. Judy Weiser talks about poor parenting due to residental schools and how being a victim made it extremly hard to parent children. Michelle Robinson joins Judy and explains how parents are not confident in parenting and they cannot do the correct parenting skills.
  • program length: 30 minutes
  • episode #134

Friday, November 17 at 5:00 pm on 12.2

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series description

Now in it's third season, First Talk With Tamara Bull ushers in new and exciting changes. Tamara has health tips, Aboriginal contributions, On-The-Spot, the Best Of You Tube and a group of co-hosts that adds compelling discussions about important issues. The 'Talking Stick', with Tamara Bull, Kim Harvey, Pauline Johnson and Doreen Manuel offer lively dialogue about current Aboriginal issues. The three generations of Aboriginal women offers contrast and a variety of perspectives that encapsulate the Aboriginal experience.