First Talk

Episode 204 - Inspiration for Couch Potatoes

This episode is for all the couch potatoes who need some inspiration. Tamara learns how to get movitated when getting into shape. What is in style? From eyeshadows to makeup choices learn celebrity tips on whats in style. Top super foods to help rebuild muscle after an intense workout.
  • program length: 30 minutes
  • episode #204

Monday, January 15 at 5:00 pm on 12.2

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series description

Now in it's third season, First Talk With Tamara Bull ushers in new and exciting changes. Tamara has health tips, Aboriginal contributions, On-The-Spot, the Best Of You Tube and a group of co-hosts that adds compelling discussions about important issues. The 'Talking Stick', with Tamara Bull, Kim Harvey, Pauline Johnson and Doreen Manuel offer lively dialogue about current Aboriginal issues. The three generations of Aboriginal women offers contrast and a variety of perspectives that encapsulate the Aboriginal experience.