PROGRAM DETAILS

Yoga for Everyone with Nadia Narain

Strength Flow

This Flow continues at a more fluid pace and begins to incorporate slightly more challenging postures to increase muscle capacity.
  • program length: 30 minutes
  • episode #113

Sunday, August 25 at 6:00 am on 12.2


additional airdates

    No additional airdates schedule at this time

upcoming episodes


past episodes


series description

No series description available