Working It Out Together

Feed The Soul

Waneek introduces team The Fab Four to yoga in the park where they learn how to distress and listen to their bodies. Next, the girls get a lesson on superfoods with Dietician Joelle and chef Tiffany. We meet Alexa who reveals her weight has been an issue since she was a baby. Kahentisakhe has her first cooking lesson with Tiffany
  • program length: 30 minutes
  • episode #204

Monday, December 18 at 4:00 pm on 12.2

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