Host Laura Theodore prepares a delightful mid-day meal. Special guests: T. Colin Campbell, Ph.D. and Rachelle Carson-Begley. Menu features a gluten-free, vegan "Zucchini Summer Quiche," crunchy "Jicama and Spinach Salad" and "Cranberry-Pecan Quick Biscuits." "Chilled Avocado Soup" adds a refreshing touch to this warm weather menu.
Laura Theodore, the Jazzy Vegetarian, brings easy and delicious vegetarian cooking to health conscious people of all ages; cooking up delicious, healthy meals and snacks without dairy, meat, eggs or animal products. All of herrecipes are based on traditional American cuisine and are completely cholesterol free! Her step-by-step instructions make preparing healthy food easy and her co-friendly tips help viewers live a more balanced sustainable lifestyle. From Festive Zucchini Lasagna to Dazzling Chocolate Desserts, Laura leads the viewer on a down-to-earth path to a heavenly feast.