Host Laura Theodore prepares a plant-based morning meal. Featured guest: Julieanna Hever. Vegan Spinach-Tomato Omelet delivers an authentic texture and taste, enhanced with juicy tomatoes and fresh baby spinach. On the side, Spicy Baked Home Fries make the perfect complement to the meal while Breakfast Sunshine Salad will wake up taste buds. Quick Coconut-Grape Muffins feature a moist crumb and sweet surprise center.
Laura Theodore, the Jazzy Vegetarian, brings easy and delicious vegetarian cooking to health conscious people of all ages; cooking up delicious, healthy meals and snacks without dairy, meat, eggs or animal products. All of herrecipes are based on traditional American cuisine and are completely cholesterol free! Her step-by-step instructions make preparing healthy food easy and her co-friendly tips help viewers live a more balanced sustainable lifestyle. From Festive Zucchini Lasagna to Dazzling Chocolate Desserts, Laura leads the viewer on a down-to-earth path to a heavenly feast.