Body Electric


Wake up the deltoids, obliques, hamstrings and gluteal muscles Body Electric style. Margaret promises, "It's an honest workout that you can do at home with guaranteed results."

Monday, October 5 at 8:00 am on 12.2

additional airdates

  • Monday, November 9 at 8:00 am on 12.2

upcoming episodes

past episodes

series description

Host Margaret Richards combines movement with toning and strengthening exercises. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her 'Food for Thought' segments. Her style is strenuous, but low-impact workouts that include the artistic elements fo dance and an emphasis on having fun.