Body Electric


Triceps, abs, outer thighs and inner the warm-up, cool down, and a comment or two from Margaret.

Wednesday, December 2 at 8:00 am on 12.2

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series description

Host Margaret Richards combines movement with toning and strengthening exercises. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her 'Food for Thought' segments. Her style is strenuous, but low-impact workouts that include the artistic elements fo dance and an emphasis on having fun.