PROGRAM DETAILS

Body Electric

1721

Working out on a regular basis helps you accomplish your fitness goals.This session features exercises for the biceps, triceps, obliques, hamstringsand quadriceps. PHEW!

Tuesday, August 4 at 8:00 am on 12.2


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series description

Host Margaret Richards combines movement with toning and strengthening exercises. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her 'Food for Thought' segments. Her style is strenuous, but low-impact workouts that include the artistic elements fo dance and an emphasis on having fun.