PROGRAM DETAILS

Body Electric

1714

Broadway tunes set the theme for graceful moves lead by Javose, Mindy and Margaret.

Friday, August 28 at 8:00 am on 12.2


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series description

Host Margaret Richards combines movement with toning and strengthening exercises. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her 'Food for Thought' segments. Her style is strenuous, but low-impact workouts that include the artistic elements fo dance and an emphasis on having fun.