PROGRAM DETAILS

Comeback Yoga

Energy

An energetic 20 minute yoga practice with Kelly Wulf to get you moving during your day. This sequence includes sitting and standing postures that can be modified.
  • program length: 20 minutes
  • episode #101

Thursday, November 22 at 1:30 pm on 12.1


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series description

A quick breathing sequence with Ned Timbel for any time of day.