Part two on incorporating "real" whole grains into your diet in flavorful, exotic ways. Mushroom Barley Soup. Quinoa Cakes Topped with Roasted Asparagus and "Hollandaise-esque" Sauce. Curried Spelt Salad.
Reshma, host of EatFree TV, will be showcasing boldly-flavored, whole-foods based recipes from every corner of the globe! All savory dishes will be made using an abundance of whole grains, fruits, vegetables, legumes, and nuts while those for desserts will make no use of any refined sweeteners or flours. With these recipes, you'll be well on your way to being able to "EatFree", as nature meant to be!