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Program Details

Power Yoga: Mind and Body

Thursday, August 21 at 8:30 am on Channel 12.2
In POWER YOGA: MIND AND BODY, host and instructor Adrienne Reed introduces the essentials of yoga. In each episode, Reed challenges both beginning and advanced students with deep-breathing exercises ... [See more]

Upcoming Episodes

Power Yoga: Mind and Body
Friday, August 22 at 8:30 am on Channel 12.2
Power Yoga: Mind and Body
Monday, August 25 at 8:30 am on Channel 12.2

Past Episodes

Power Yoga: Mind and Body
Wednesday, August 20 at 8:30 am on Channel 12.2
Power Yoga: Mind and Body
Tuesday, August 19 at 8:30 am on Channel 12.2

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Program Info

Program Length: 30 minutes
Rating:  G

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