PROGRAM DETAILS

Wai Lana Yoga

Breath Is The Key

Use the breath to cleanse your body and enhance your experience of the yoga poses. Then combine breathing with sound for a relaxing meditation.

Wednesday, August 21 at 6:00 am on 12.1


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series description

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.