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Food: What the Heck Should I Eat? with Mark Hyman, MD

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In FOOD: WHAT THE HECK SHOULD I EAT?, Dr. Mark Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
  • program length: 60 minutes

Saturday, August 24 at 1:00 am on 12.1

additional airdates

  • Friday, August 23 at 3:30 am on 12.1
  • Friday, August 23 at 7:30 am on 12.1
  • Saturday, August 24 at 12:30 pm on 12.1
  • Sunday, August 25 at 8:00 am on 12.1
  • Wednesday, August 28 at 2:00 am on 12.1
  • Wednesday, August 28 at 7:30 am on 12.1