Wai Lana Yoga

Special: Constipation Begone!

Wai Lana shows you a very effective yoga technique for relieving constipation, whether mild or long-standing.

Tuesday, September 17 at 6:00 am on 12.1

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series description

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.