PROGRAM DETAILS

Wai Lana Yoga

Bellows Breath

Use your breath to achieve peace of mind after an invigorating exercise session that includes yoga splits.

Thursday, October 3 at 6:00 am on 12.1


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series description

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.