Fit N Delicious

It's About Time ...Or Lack Thereof

He who has no time for his health today ...will have no health for his time tomorrow. Dani's recipes for today take under 5 minutes to make, and include breakfast, and even a cure for your evening cravings with 2-minute mug cake recipes. Jaime's dual movement beach workout is the perfect dose of exercise in the perfect amount of time. Throw in a few motivating ideas about how you eat - and we guarantee you can find the time you need.

Saturday, August 20 at 7:30 am on 12.2

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Join Fit n Delicious host Jaime Brenkus as he guides viewers on the path to a healthy lifestyle. Joining him on each episode are chef Dani Spies with quick and easy healthy recipes and their mentor Jack Lalanne with words of wisdom from the past. Fit n Delicious Series 100 breaks down the misconceptions about fitness, food and living your best life at any age.