PROGRAM DETAILS
Fit N Delicious
It's About Time ...Or Lack Thereof
He who has no time for his health today ...will have no health for his time tomorrow. Dani's recipes for today take under 5 minutes to make, and include breakfast, and even a cure for your evening cravings with 2-minute mug cake recipes. Jaime's dual movement beach workout is the perfect dose of exercise in the perfect amount of time. Throw in a few motivating ideas about how you eat - and we guarantee you can find the time you need.
- program length: 28 minutes
- episode #102
- program's official website
Saturday, August 20 at 7:30 am on 12.2
additional airdates
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No additional airdates schedule at this time
upcoming episodes
- Putting The Boom Back Into Boomers
- Keeping Me A Priority
- If You Rest ...You Rust
- Lean People. Lead Lean Lives!
- Get Up ...Fuel Up....Live It Up!!!
- The Fork and Spoon are Your Best Pieces of Fitness Equipment!
- Stinking Thinking!
- Learn It, Live It, Lose It. You'll Love It!
past episodes
series description
Join Fit n Delicious host Jaime Brenkus as he guides viewers on the path to a healthy lifestyle. Joining him on each episode are chef Dani Spies with quick and easy healthy recipes and their mentor Jack Lalanne with words of wisdom from the past. Fit n Delicious Series 100 breaks down the misconceptions about fitness, food and living your best life at any age.
